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Anxiety-Friendly Productivity – 4 High-Value Prompts (Free Pack)
Prompts Lab
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Overview :
A calming 4-prompt starter pack designed to help neurodivergent users reduce overwhelm, break tasks into small steps, regulate stress before work, and build gentle productivity systems that feel safe, doable, and anxiety-friendly.
anxiety productivity, neurodivergent work system, gentle productivity, calming routines
Try the prompts using this demo:
Good vs Bad Prompt Example
Bad Prompt
Help me deal with anxiety and work better.Reason: Too vague, no situation or structure.
Good Prompt
As an anxiety-friendly productivity coach, create a gentle action plan for {task} when I'm feeling {anxiety_level} using a {support_style} approach.Reason: Clear inputs allow supportive, safe, step-by-step guidance.
Props you can tweak: {task} (email, cleaning), {anxiety_level} (mild, high), {support_style} (soothing, structured)
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