A gentle, neurodivergent-friendly starter pack designed to help with executive dysfunction: difficulty initiating tasks, organizing thoughts, prioritizing, transitioning between activities, and completing unfinished tasks. This free 4-prompt pack offers emotional safety, micro-steps, and low-pressure strategies that meet you exactly where you are. Whether you face ADHD paralysis, overwhelm, decision fatigue, avoidance, or shutdown cycles, these prompts help you break tasks into brain-friendly chunks, create simple entry points, regulate pressure, and set supportive cues that make starting easier. Perfect for students, creators, professionals, and anyone who struggles to convert intentions into action. Includes prompts for initiation support, task shaping, gentle accountability, and ND-friendly focus systems. Each prompt helps reduce friction, remove shame, and build momentum that feels achievable even on low-energy days. executive dysfunction, ADHD initiation, ND task starting, overwhelm relief, ADHD paralysis